drag and drop web creator

Be Bold. Be You. Be Free.

Life is too short to live by someone else's rules

What I believe that most people don't:


I believe that no version of you is more interesting than your real self.

I believe the key to charisma is being AUTHENTIC, and the work resides in evolving from "member of the herd" to "leader of the pack".

I believe NO ONE gets ANYWHERE if you're:
- hiding to "blend in" so that you don't get "on the spot"
- trying to be someone else
- trying to be accepted
- trying to please everyone
- trying to "get the golden star from the teacher".

There's no right or wrong, only true and phony, only true and bullshit. And TRUE is what will attract people. I believe that it's WAY BETTER to eventually attract envious negative comments (and give zero fucks), than hide in the shadows to avoid this, and miss out on the AWESOME positive comments that you WILL get from people who need your message, your work, your presence.

Hi, I'm Cris

I'm a digital nomad, freedom ambassador and adventure junkie. Back in the day, I had learned that the path to success was:

study > stand out in college > land a job in a multinational corporation > work there for 50 years > enjoy life in your retirement.
And that to be anything else you'd need to have been blessed with some sort of divine talent or be filthy rich.

Today I travel the world (my life-long dream!) making my mission to jack people out of the Matrix. Seriously. I make my mission to help you step into their leadership, ​create connections, inspire people, ​​and unleash a fearless life of purpose and success, on their own terms.​

Welcome to the tribe. You are Free2Exist.

You only have one life

Make it count!

They did it!

“Cris showed me a new way of seeing the situation I was living professionally, and helped me find strategies that in a short time changed the reality of that moment. I met Cris in a moment of strong crisis, I was totally disheartened professionally. Working with her, I came up with strategies that brought me new perspectives and many clients… Gratitude is the word that translates my feelings at this present time!"

Dalvina Rocha

“I will carry for life the ideas and knowledge I have gained from our sessions. I was feeling like an "undead among the dead, just waiting for my time to die completely too", but in this workshop I saw so much life that I began to face mine in another way. Please continue to reach people because you touch the lives of some in a way that you might not even imagine."

Tamires Alves Almeida

“The most important thing about the coaching was to learn a different way to think and rationalize my issues. With Cristina’s help, I started to look at them from a different and optimized perspective, and learning how to do that was crucial for me to find a solution for my goal. I feel like I’m a new person! Being able to devise a plan and define milestones and goals to achieve it is liberating!”

Tamara Kasamatsu

“The coaching process was extremely important for me to decide to apply for the college degree of my dreams. This choice changed my life in many levels and I’m very grateful for having had this opportunity. I’d recommend Cris’ coaching for anyone who is not too sure about how to organize their own life and needs help to find the way. The process was wonderful and opened me some doors. Thanks for casting a light and giving me the opportunity to know myself better, I didn’t know much about myself until now. Coaching helped me better understand my fears and limitations and gave me strength and courage to undertake what frightened me most, my artistic career. Today I’m an undergraduate student, have several projects and have a different perspective on the acting profession.”

Juliana del Rosso

“Cris’ coaching had a significant impact in some personal questions I had where I was kind of stuck. As my dream is to live abroad and I wasn’t finding options to finance it, her coaching opened my mind to new possibilities, as well as a more productive maintenance of my travel plan. Now I know where I can focus my efforts to be able to achieve my greatest goal. I’m sure that it was an unprecedented personal experience”.

Bruno de Souza

“Cris helped me a lot with my self-knowledge, I feel completely different from how I was a month ago, I feel lighter, more confident, more focused and more grounded than before. I recommend Cris to all the people who need help dealing with anxiety, seeking focus and self-knowledge. Thank you very much for your professionalism. During my sessions with Cris, I was able to work on my focus, my spirituality and how to deal with my "stage fright" and the cameras. It was everything I expected, she was an excellent professional, she is wonderful! She was able to give me a lot of self-confidence and focus, she was very motivating and clarifying. The personal development I achieved is something I’m gonna carry for life”.

Nandiela Craveiro

Cristina helped me a lot by asking the right questions, so I’ll be able to get started and figure out the “how” of what I would love to do for a living. She gave me lots of examples that helped me to overcome many of my limited beliefs. She also sent me sheets of exercises to do before we talked to prepare myself. Cristina is flexible, understanding, super positive minded, very motivational and professional in her coaching. I’m grateful for all your help and the productive conversations we had! Thank you so much! I truly believe you are having a great impact on people’s life!


Before I started working with Cristina, I felt bad about myself and incapable of expressing fluently in front of an audience. I would always get very nervous. Her sessions helped me see that yes I am capable. She gave me a foundation to start feeling more self-confident and confident about my capabilities, and to keep on practicing and learning. I have a long way to go, but I feel much better.  I hadn't done anything similar before: her method os very fun, warm and dynamic, and she makes you feel very comfortable. She transmits and spreads passion, apart from being a professional who can help you with her background and expertise. I think it's much easier to advance in this field with someone who can make a personalized follow-up and adapt to your needs, rather than with a book or other resources. And as always, it's much easier to improve on something with support than on your own.

Celia Viudez

Claim your freedom back

You got this!

with Cristina Lark